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Tuesday, December 28, 2010

24/12/10: TKD COURSE AT GENTING

last Friday we got taekwondo course for instructors at genting, 10.00 am until 1.00 pm.

i went there on Thursday night, about 8.30 pm wif Hanafi n his myVi car. De journey went smoothly as a fren of hanafi guided us to a shortcut way to go to Genting. We stopped at RNR Seremban for a break as Hanafi haven eat his dinner. after he finished his meal, we continued our journey and arrived there about 1.00 am. erk... we kind a lost during finding the apartment haha :D
sir, bao hui, fiona n atikah had arrive there earlier. about 6.30 pm (mb)

that nite was not a peaceful nite i think haha^^
SKID (SPT kulai) arrived the apartment about 5 am n make kecoh XD so noisy~ i also din gt enuf sleep as i slept late, about 2 am but i woke up bfore 6 am. after subuh prayer n took bath , i watchd TV at downstairs as sir told me to not to sleep back. haiz so sleepy~ @_@

about 8.30 am, sir, hanafi, me, fiona, atikah, baohui n huma went out for breakfast at a warung roti canai. i think there were only 2 malay restaurants there. the roti canai not bad haha^^. sir a bit moody tat morning=.= mb bcoz some of us late.. aiks.. after finishd our tasty roti canai, we went back to apartment. after everyone gathered, we went to the place where the course held. unfortunately, the place that we decided to do course, were full booked==. at last, we do the course outside >.< the floor ws so cold! aiks....

i think the course went smoothly without any problems. there were 3 korean masters taught us. 1 of them is master lee. (another 2 i forgot ady haha XD)we were divided into 3 groups. 1st Dan bcame a group, 2nd and 3rd Dan a group, and another group ws 4th and 5th Dan. we learnt about self defense techniques , movement in pattern, n sparring training. master lee is funny^^ he talk about hip power haha but i think its really point to noe. erm.. then another master thought us about gentle force in attacking n blocking. its so interesting^^ although very painful to our hands== and another master thought us about foot work in free sparring. nice^^

after we finished our course, we took a picture^^ hehee..



then, we were having a meeting wif master Bala. he told us about next year programs. the tournaments, courses, exams, n others~ after that, we went for lunch at Gohtong Jaya. those who r non Muslim went to a Korean Restaurnt. we din follow them as the food there non-halal== luckily master Bala support our lunch haha XD (at other restaurant) we pray at hotel seri malaysia.

in the evening, we went up to Genting Theme Park. it ws about 5.00 pm. a bit late==. it was fun to ride the cable car^^ so high haha. got someone of us crying also XD after we arrived there, hanafi n i directly wanna go to outdoor park. but unfortunately, it ws too late as we nid to back johor tat nite. so we juz walk around n seeing around there== then we joined master n others entering Snow World. its really fun in there^^ sooo cold of coz XD as we nid to wear jacket, gloves n boots. we play snow ball fight, eat ice cream, play tat sliding thing (dunnoe wad it called XD), n taking photo^^ its so freeeeezing haha^^



after having dinner at McDonald, we went back to apartment n sir gave us some comment about course and instructor things~

about 11.00 pm, me, hanafi n fiona went back to johor. it ws really a tiring and sleepy day as we nid to stop to sleep about 3 times. haha i cant hold my eyes! really nid to sleep== after send fiona to her house, hanafi sent me back home and i arrive about 8.30 am.
it was so fun experience :D

Monday, December 20, 2010

2ND PUTRAJAYA INVITATIONAL TAEKWONDO CHAMPIONSHIP 2010

date : 18 disember 2010
venue : Kompleks Kejiranan Presint 11 Putrajaya
organizer : Persatuan Taekwondo Putrajaya (WTF)

interesting day start 1.30 am^^
then haidar, liyana n i wait for hanafi at Bangunan Umno Pt.Raja.
after he fetch us, we go straight away to Highway to meet Master.
reach there about 2 am but when i sms him he said "sy baru bertolak (dari JB)" haha==
so we juz wait him (sleep) for ONE HOUR there XD

after we start our journey, we stop for awhile at ayer keroh, seems baohui din feel well>.<
then continue again, wah! so SLEEPY @_@
hanafi needs to 'karaoke' alone to kick his sleepiness XD
at 5 am, we stop at seremban for bath, pray n rest~

7.30 am! reach there^^
a big hall wif tennis court, swimming pool, squash and for sure Taekwondo!
master, jo, syukor n me go eat breakfast at 8.30 am at cafe there.
Master belanja^^ it makes de nasi lemak taste better XD

fighter tat day is haidar, liana, kumar, joshua, dashan, yaozhong n baohui.
saw many clubs there but de clubs that 'steal my attention r VICTORY, PROSPORT N TERNGGANU BERSATU.
it ws so interesting watching them training^^ learned some skill also!
the game start! they only open 3 arena..
they fight, fight, n fight!
result: 1 gold, 2 bronze== (for Harmony TKD)
tat day, SKID, HARMONY n SPTKL bcom 1 team! (SPEED POWER TAEKWONDO)
congratulation to liyana (gold) kumar (bronze) n joshua (bronze)

i realy wan swim in de swimming pool==

7PM! tournament for 1st day end.
its so simple tournament.
hv no any upacara perasmian also XD

k time to go back home^^
suddenly master lost in putrajaya haha==
so lucky hanafi noe de roads there XD
9 pm stop at seremban for dinner.
eat nasi goreng + drink blog haha
so weird==

k! 2am! reach home^^
sleep sleep sleep XD

Thursday, December 16, 2010

KURSUS ICT RAKAN MUDA PARLIMEN AYER HITAM

TAMAT! XD

no more course in my office^^
hahaha
means no more free meal =.=

KURSUS JURULATIH DAN SEMINAR TAEKWONDO 2010

tarikh: 15 disember 2010
masa: 2.30pm - 6.30pm
tempat: Dewan Orang Ramai Pt.Raja

penganjur:
Speed Power Taekwondo Batu Pahat (Master M. Manoharan)
Speed Power Taekwondo Kota Tinggi (Master Tang Siat Keen)

pengajar:
Master Kang chan Deok 7th Degree Black Belt (teaguek)
Master Blakrishnan 7th Degree Black Belt (self defense)

program:
1.mempelajari pergerakan teaguek mengikut sukatan yg baru
2.memperbaiki postur tubuh dan gaya berdiri yang betul
3.mempelajari teknik mempertahan kan diri secara tangan kosong dan bersenjata.

terima kasih kepada para peserta yang menyertai^^
terima kasih juga kepada sesiapa yang menolong sy dalam menjayakan kursus ini^^

STPM officially ended!

feel so relieve, relax, n sooo HAPPY^^
finish all 4 paper, PENGAJIAN AM, B.MALAYSIA, GEOGRAFI, N SAINS SUKAN !
from 23 November to 15 December :D
hahaha GOOD BYE my booooooks XD

Thursday, December 9, 2010

TAEKWONDO GRADING TEST+BLACK BELT TEST

date : 4 December 2010
time : 9.30 am to 12.00 pm
venue: SMK Sri Gading Main Hall

Examiner: Master Balakrishnan, 7th Dan Black Belt
Assistant: Master Andy, 5th Dan Black Belt

number of students who grading: 42 students
number of students who take black belt test: 4 students

CONGRATULATIONS to all students who pass the test =]
especially to Haziq Maula, Asydeeq, Faaid n Anna who gt Double Promotion.
n Jieying, Zakira, Syahmeera n Syazni who gt Black Belt.

thnx for those who help me a lot in preparation fro this test.
thnx also to my students, assistants, coaches, Sir Mano and friends. ^^
GUD LUCK for all of u :)

Friday, December 3, 2010

KURSUS ICT RAKAN MUDA PARLIMEN SRI GADING

tarikh: 30 November, 1, 2, dan 3 Disember 2010
masa : 10.00 pagi - 5.00 petang
tempat : Pusat Kegiatan Rakan Muda Sri Gading

peserta: 15 orang
pengajar: sir Emy
urusetia: Hafix

program:
1. Pembangunan Grafik
2. Penyuntingan Foto
3. Pembangunan Blog

thanx for who come^^
fun learning wif computer XD
sure nice FOOD!
3 DAYS went back home under RAIN!
COLD experience! haha